Aloe Water For Skin Care, Everything You Need to Know

Aloe Vera for Face: 10 Benefits, Side Effects, and More

Aloe Water For Skin Care, Everything You Need to Know

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Aloe vera is perhaps one of the most widely used herbal remedies for topical skin conditions. This is because the gel- components of the plant are known to heal the skin from a variety of minor ailments.

In fact, you might have even used aloe in the past for sunburn, minor cuts, or small abrasions.

Despite its healing powers, you may be wondering if it’s safe for using on your face. Generally speaking, the answer is yes. When used correctly, aloe vera can help with a variety of ailments that might affect your skin. Below are 10 of these benefits.

The aloe vera we use on our skin in over-the-counter (OTC) gels is derived from plants of the same name.

In fact, there’s more than one kind of aloe, with an estimated 420 different species. The most commonly used form for skin conditions is a plant called aloe barbadensis Miller.

In conventional medicine, aloe vera is used as a topical gel, which is made from the gel- substance inside the plant’s leaves. It’s also possible to use the leaves directly by breaking them apart and pressing out the gel.

However, it’s much easier to use gel that’s ready to go, especially in the case of emergency burns and wounds. OTC aloe gel may also contain other skin-soothing ingredients, such as echinacea and calendula.

Shop for aloe vera gel online.

If you’re dealing with a chronic skin condition, it’s a good idea to check with your dermatologist before applying any products to your face. Talk to your doctor about the following potential benefits of aloe vera:

1. Burns

For minor burns, apply aloe vera gel to the affected area up to three times daily. You may also need to protect the area with gauze.

2. Sunburn

While aloe vera helps soothe sunburn, research shows that it’s not an effective way to prevent sunburn, so make sure you wear sun protection every day!

3. Small abrasions

If you’ve scuffed up your chin or forehead, you can apply aloe vera to the area for quick relief from pain and burning sensations. Use three times per day.

4. Cuts

If you’re used to grabbing Neosporin for a minor cut, consider trying aloe vera instead. Its molecular structure helps heal wounds quickly and minimizes scarring by boosting collagen and fighting bacteria. Apply up to three times per day.

5. Dry skin

Aloe vera gel absorbs easily, making it ideal for oily skin. However, it can help treat dry skin, too. Consider swapping out your regular moisturizer for aloe after bathing to help seal moisture into your skin.

6. Frostbite

Frostbite is a serious condition that requires emergency medical treatment. While aloe vera gel has been used historically as a frostbite remedy, ask your doctor first before trying it.

7. Cold sores

Un canker sores, cold sores develop on the outside of your mouth. Aloe vera may help treat the herpes virus, which is also the underlying cause of cold sores. Apply a small amount of the gel to your cold sore twice daily until it goes away.

8. Eczema

The moisturizing effects of aloe can help alleviate dry, itchy skin associated with eczema. Aloe vera gel may also help alleviate seborrheic dermatitis. While this oily form of eczema is most often found in the scalp, it can also affect parts of your face and behind the ears, too.

9. Psoriasis

As with eczema, aloe vera may help alleviate inflammation and itchiness from psoriasis. For best results, apply aloe vera gel twice daily to the affected area of skin.

10. Inflammatory acne

Due to the anti-inflammatory effects of aloe vera, the gel may help treat inflammatory forms of acne, such as pustules and nodules. Apply the gel with a cotton swab directly to the pimple three times daily.

The insides of an aloe plant’s leaves are the most potent form of aloe vera gel. However, not everyone has an aloe plant hanging around their house. In such cases, OTC products work just as well. For the best results, look for a gel that lists aloe vera as its main ingredient.

For skin ailments, aloe vera extracts don’t work as well as gel. This is because the gel itself has moisturizing elements to protect and heal the skin.

While considered safe in topical form when used as directed, the Food and Drug Administration doesn’t regulate aloe vera products. This means that it’s up to you, the consumer, to use aloe vera safely and to report any adverse skin reactions to your doctor.

You may also consider steering clear of aloe vera if you have a severe burn or other significant wounds. In fact, there’s even some evidence that aloe may decrease your skin’s natural ability to heal from deep wounds related to surgery.

Some users may experience itching or slight burning as the aloe vera goes to work in your skin. However, if you experience a rash or hives, you could have a sensitivity to the gel and should stop using it immediately.

Don’t use aloe vera gel on infected skin. While the gel has microbial properties, its protective layer can disrupt the healing process and make an infection worse.

It’s also not safe to take aloe vera orally, either by eating it directly or in capsule form. Not only does this method do little for your skin, it can also have a laxative effect on your stomach, leading to uncomfortable gastrointestinal symptoms.

Never administer oral aloe vera to children.

Aloe vera may be a source of natural treatment for a variety of skin ailments. Still, the National Center for Complementary and Integrative Health says there’s not enough definitive evidence to support all the purported benefits of aloe, though it’s safe when used on the skin.

Remember that topical aloe gel isn’t the same as using the plant directly on your face.

If you use aloe vera on your skin and don’t see any improvements within a few days, call your dermatologist. They can help with specific concerns you have regarding your overall skin health.


8 Benefits of Aloe Vera for Skin, According to Dermatologists

Aloe Water For Skin Care, Everything You Need to Know

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When you skimp on the sunscreen (unintentionally, of course) and end up with a monster sunburn, chances are you turn to aloe vera gel to soothe your scorched skin. Because it brings so much relief during the healing process—almost a gooey superhero—you’ve probably wondered what else aloe vera gel is capable of.

“Aloe vera is a cactus- plant known for its healing and medicinal properties,” says Joel Schlessinger, MD, Omaha-based board-certified dermatologist and cosmetic surgeon.

“Its stems store water, creating a clear, gel- substance in the leaves, which contains vitamins, antioxidants, minerals, and amino acids.

” The gel from aloe has been used throughout history to treat a variety of skin conditions, such as burns, frostbite, psoriasis, and cold sores, research shows.

So does all the hype surrounding aloe vera gel mean you should make it a permanent fixture in your skin care routine? While research is currently limited on the benefits of aloe vera gel specifically, it does contain many well-studied vitamins and minerals, such as vitamins C and E, leading experts to believe that it may offer an assist to the products already in your arsenal.

Curious about its uses? Read on to discover all of the skin-saving benefits of aloe vera.

What is aloe vera gel, exactly?

Madeleine_SteinbachGetty Images

Each triangular leaf of the aloe vera plant is composed of three layers, with the innermost layer containing a clear gel that’s made up of 99 percent water and roughly 75 potentially active ingredients, according to a review published in the International Journal of Research and Medical Sciences. The inner leaf juice is removed from the rind, either by machine or hand, and is cold-pressed to keep the active ingredients, well, active.

When it comes to solving specific skin issues, there’s not a lot of conclusive evidence on aloe vera’s efficacy, but “the biochemistry of aloe vera does have some anti-viral, anti-fungal, and cell-regenerative properties, so applying it to the skin in addition to other medications or remedies may prove to be helpful,” says Dr. Schlessinger.

What makes aloe vera gel so tricky to study is the fact that it contains oodles of promising ingredients that can improve the skin—so many, that it’s hard to hone in on the exact compounds and mechanisms involved. Plus, each study uses its own aloe vera composition, making it difficult to compare and contrast the research that’s completed.

But even though aloe vera gel won’t correct your skin issues on its own, when used in conjunction with other products, it may help speed the process along.

Soothe sunburn

Aloe vera gel contains compounds called polysaccharides that encourage skin repair and new skin cells to set up shop, says Kenneth Mark, MD, New York-based board-certified dermatologist and Mohs skin cancer surgeon. The gel also contains a pain reliever called carboxypeptidase, which may be why aloe vera is so soothing.

Relieve skin irritation

Inflammation underlies many skin conditions (think: psoriasis, eczema, and lichen planus), says Jennifer Gordon, MD, board-certified dermatologist at Westlake Dermatology in Austin, Texas.

Aloe vera gel contains compounds, such as acemannan, that suppress inflammation by showing the enzymes that trigger it who’s boss.

(Make sure to do a patch test before putting it on inflamed skin, as aloe vera can cause allergic contact dermatitis in some people.)

Add moisture

Because aloe vera gel is mostly water, it helps to hydrate the skin without that post-application greasy feeling, says Dr. Schlessinger. It helps lock moisture into the skin, while also acting as a glue that makes the top layer of skin cells stick together, ultimately smoothing and softening your skin.

Fight acne

Besides having serious antibacterial skills, aloe vera gel contains salicylic acid, which is an exfoliant that helps to unclog pores, making it especially helpful if you deal with pimples and blackheads. Bonus: It also acts as an anti-inflammatory on the oil glands that cause acne, says Dr. Mark.

Treat cold sores

“Aloe vera is an antiseptic, containing six agents known to help inhibit fungi, bacteria, and viruses, including salicylic acid, phenols, and sulfur,” says David Lortscher, MD, California-based board-certified dermatologist and CEO of Curology. It may help speed up the healing process too, by creating antibodies the immune system can use to fight the cold sore virus.

Slow signs of aging

Aloe stimulates fibroblast activity, says Dr. Mark, which creates an uptick in collagen production and elastin fibers that make the skin less wrinkled and more elastic. Meanwhile, zinc acts as an astringent to tighten pores, and antioxidants, such as vitamins C and E, help prevent the formation of free radicals (aka, molecules that can do a number on your cells).

Prevent (and maybe even fade) dark spots

Aloe vera gel prevents tyrosinase, the enzyme responsible for skin discoloration, from doing its thing, essentially suppressing UV-induced hyperpigmentation and the skin-damaging effects of sunburns, says Dr. Gordon. This mechanism may also help in the prevention of dark spots, while the various antioxidants it contains (such as glutathione peroxide) may fade sun damage that’s already formed.

Lightly exfoliate

The salicylic acid aloe vera contains acts as an exfoliator, helping to gently slough off dead skin cells, says Dr. Mark. It also contains lignin, a substance which can enhance the penetrative effect of other ingredients into the skin.

How to choose the best aloe vera gel

Keep these tips from dermatologists in mind before you commit to a bottle of aloe.

The higher the percentage, the better

“Purest aloe is always best, without anything added, such as other ingredients to supposedly make it ‘better,’” says New York-based board-certified dermatologist Gary Goldenberg, MD.

Dr. Gordon agrees: “If the percentage of aloe vera is low, that means it contains many other additives, such as thickeners, preservatives, colors, and fragrance.

” These additional (and unnecessary) ingredients may make the aloe vera less effective.

Although some preservation is necessary—hence why there’s no such thing as 100 percent aloe vera gel—try to find one that has the least number of ingredients, and the highest percentage of aloe vera.

Watch out for tricky wording

When the label says “100 percent gel,” that means that it’s pure gel, not pure aloe vera. Always make sure the label reads something , “99 percent pure aloe vera,” or make sure that aloe vera is first on the ingredients list—the more ingredients that come before aloe on the list, the less aloe is in the product.

Check the expiration date

“To be sold in many outlets, often there must be some type of preservative to extend shelf-life and protect from microbes,” says Dr. Gordon, but aloe vera gels that are labeled as having a shorter shelf-life might mean a cleaner product.

Avoid aloe vera gels that contain alcohol, fragrance, and color

Alcohol denat and cetyl alcohol, for example, can be irritating to the skin, says Dr. Lortscher. The same goes for fragrance, even those from essential or natural oils, which are often a culprit of contact dermatitis. Finally, aloe vera should be clear—there’s no reason for it to be green.

If you’re ready to enjoy the perks that come from incorporating aloe vera into your skincare routine, but would rather skip the whole shopping around thing, here are our experts’ top picks to save you time:

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Skin-Care Diet: Drink This Aloe-Vera Juice For Glowing And Nourished Skin

Aloe Water For Skin Care, Everything You Need to Know

Sushmita Sengupta  |  Updated: February 26, 2020 11:22 IST

Blame it on pollution, the cosmetic products you use or the stress at work, if your skin is losing its natural sheen and if you do not do anything about it now, chances of it getting any better are bleak.

It has been emphasised often enough that our skin requires extra care and attention, considering all that it is exposed to on a daily basis. You may have to even dig deeper and revaluate your diet too.

 On several occasions, our diet lacks essential nutrients that are responsible to nourish skin and make it healthier and supple.

If you are looking for natural therapy, you may try Aloe Vera. Also known as ghritkumari in Hindi, aloe Vera is one sensational plant that has captured the imagination of the whole beauty industry. It is in your creams, face wash, soaps and what not! 

(Also Read: 6 Amazing Benefits of Aloe Vera for Hair, Skin and Weight-Loss)

Aloe Vera benefits for skin:

Aloe Vera is replete with anti-inflammatory properties and antioxidants. Antioxidants help prevent free radical activity that are responsible for dull skin and wrinkles.

According to the book 'Healing Foods' by DK Publishing House, aloe Vera is a good source of “beta carotene and vitamin C, E and many B vitamins, and minerals”. Both vitamin C and vitamin E are very crucial to keep your skin healthy and radiant.

In Ayurveda, aloe Vera is also used to manage conditions acne or heal burns.

(Also Read: Aloe Vera For Weight Loss: Here's Why Ghritkumari May Help You Shed Kilos)

Aloe Vera benefits: Aloe Vera is replete with anti-inflammatory properties and antioxidants.

How To Make Aloe Vera Juice For Beautiful Skin

Aloe Vera gel can be fleshed out and used topically. But if you have a plant in your house you can use in in your kitchen too. Yes, you heard us. One of the best ways to consume aloe Vera is to juice it. Here's a recipe you may want to try.

(Also Read: Make Your Own Aloe Vera Gel At Home In Just 5 minutes)

Pluck out one medium-sized aloe Vera leaf. Cut it into manageable sections. Peel the leaf and scoop out the clear gel in one bowl. Now take a food processor or blender. Throw in the gel, and some apple or pineapple juice. Blend it well. Consume fresh.Drink this juicy on a regular basis for best results.

(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)

About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.


Benefits of using aloe vera in your natural skincare products

Aloe Water For Skin Care, Everything You Need to Know

Aloe barbadensis, or aloe vera, is a succulent plant which offers many benefits and is suited for all skin types, especially dry, damaged, broken, sensitive and irritated skin. It offers anti-inflammatory, antimicrobial, antioxidant, humectant and soothing, anti-itch qualities for skin.

“More than 400 aloe species have been described, mainly occurring in Africa. The best known representatives are Aloe vera and Aloe ferox, which are of great cosmetic and medicinal value.

Topically, aloe is used for burns, wound healing, psoriasis, sunburn, frostbite, inflammation, osteoarthritis and cold sores. It is also applied topically as an antiseptic and as a moisturizer.

”  (

Composition and nutrition of aloe vera

Aloe vera contains vitamin B complex, folic acid, vitamin C and carotene, which is a precursor of vitamin A. Aloe vera leaf juice is commonly used in cosmetic formulations, and is composed of mainly water, along with polysaccharides, anthraquinones, amino acids, glycosides, minerals, flavones, phytosterols and salicylic acid.

  • Polysaccharides give aloe its hydrating, emollient and anti-inflammatory benefits, while creating a protective barrier on the skin. 
  • Aloe contains a large number of anthraquinones, which offer antimicrobial and antioxidant characteristics.
  • Flavones offer further protection from free-radical damage. 
  • Phytosterols are anti-inflammatory, which calm and soothe itchy skin, also moisturizing and protecting the skin from trans-epidermal water loss. 
  • Glycosides promote healthy cell regeneration and offer antihistaminic (anti-allergen) properties, while vitamins, minerals and essential amino acids nourish the skin.    

Sourced and processed

Aloe vera produces two substances which are commonly used in the medical and pharmaceutical world: gel and latex. Aloe gel is a jelly- substance found in the inner part of the aloe plant leaf, and it is clear in color. Aloe latex is yellow in color, and it is sourced from just under the plant’s skin. 

Aloe in cosmetic use is often in liquid or powder extract form and derived from aloe gel, the inner part of the aloe leaf. Aloe is often used in medicine, alternative medicine and cosmetics industries, for its moisturizing, healing, skin soothing and rejuvenating properties

Uses and benefits

The aloe plant exhibits many pharmacological activities such as “antioxidant, antimicrobial, immune boosting, antitumor, hypoglycemic, hypolipidemic, wound healing, and antidiabetic.” (Maharjan and Nampoothiri, 2015)

According to the Mayo Clinic, “Aloe is ly safe when applied to the skin to reduce pain or inflammation. Aloe is ly safe for burns, frostbite, human papilloma virus-1 (HPV) infections (cold sores), psoriasis, and wound healing in people who are not allergic or sensitive to aloe. Medical attention should be sought for severe burns, wounds, or frostbite.” (

Aloe is reportedly well tolerated in most individuals, even children. The Mayo Clinic describes cases of aloe vera assisting healing of a variety of conditions including:

  • dry skin
  • psoriasis (inflammatory skin condition)
  • seborrheic dermatitis
  • dandruff
  • skin burns
  • wounds
  • irritations.

How to use aloe vera in your products

Aloe in its liquid or gel form is water-soluble and works well as an addition or base ingredient to facial toners, mists or spritzers. It also makes a nice addition to lotions and creams, by adding in the water-phase in place of water as an ingredient.

  Liquid aloe is often used in cosmetics in dilutions of 15-20%, to ensure proper preservation is maintained.

In alternative medicine, aloe compresses are often applied to skin directly at concentrations between 10-70%, sometimes higher, as few people show irritation or sensitivity to aloe.

For anhydrous products, aloe butter is also available, which is aloe extracted into a butter (often coconut oil).

Aloe vera gel juice typically has a shelf life of one year, and refrigeration can help extend the shelf life and quality. The composition of aloe makes it prone to contamination and spoil from microorganisms, therefore its use in products should always be accompanied by a preservative system, and GMP (good manufacturing practices).

Want to know more?

Discover how to create high-performance products using aloe vera and many other natural ingredients in our Diploma in Natural Skincare Formulation.


Evaluation of biological properties and clinical effectiveness of Aloe vera: A systematic review
Maharjan H. Radha and Nampoothiri P. Laxmipriya, 2015.

The Review on Properties of Aloe Vera in Healing of Cutaneous Wounds,
Seyyed Abbas Hashemi, Seyyed Abdollah Madani, and Saied Abediankenari.


Aloe Vera Uses – 12 Things You Can Do With Aloe Vera Gel

Aloe Water For Skin Care, Everything You Need to Know

There’s a reason you always turn to aloe vera gel to soothe a painful sunburn: The plant is known for its ability to reduce inflammation and irritation, fight bacteria, and deeply moisturize parched skin. That’s why people have been reaching for the trendy succulent since ancient Egypt, where it was known as a “plant of immortality,” according to the National Center for Complementary and Integrative Health.

Aloe vera is composed of triangular leaves that contain three layers, with the innermost layer containing 99 percent water and an abundance of beneficial nutrients, per a review published in the International Journal of Research and Medical Sciences. That’s why you’ll find tons of creams, capsules, soaps, and sprays enriched with either the gel or the pulp of the plant.

But scientific studies on the benefits of aloe vera are mixed. Because aloe contains so many different properties, it’s hard to focus on each one specifically. Plus, every study published on aloe uses its own unique form of the plant (there are 420 species of aloe!), making it difficult for scientists to accurately compare the effects of aloe vera among the ever-growing body of research.

Still, most dermatologists agree that the aloe vera’s properties are very promising, especially when applied topically as skin care.

How to choose the best aloe vera gel

The following aloe vera uses are only as good as the product you buy. The higher the percentage of aloe vera in your bottle, the better. Always aim to buy 100 percent aloe vera gel without any added ingredients, such as alcohol, fragrances, and coloring. The best bottles list aloe vera as the first (and only) ingredient on the label. Check out these dermatologist approved picks:

What’s the best way to use aloe to its full potential? Next, experts share the aloe vera uses that are worth a try.

Moisturize your skin

When you crack open an aloe vera leaf, you’ll find a gel- consistency that’s made up of mostly water, as well as a wealth of beneficial nutrients for dry skin, says Noelani González, MD, director of cosmetic dermatology at Mount Sinai West in New York. This includes nourishing vitamin E and skin-brightening vitamin C, antioxidants that can strengthen and protect the skin’s barrier. The result? A softer, smoother, and healthier-looking complexion.

Soothe a sunburn

Aloe vera has pain-relieving, anti-inflammatory properties that can help soothe a sunburn, says Shari Lipner, MD, PhD, board-certified dermatologist at Weill Cornell Medicine and NewYork-Presbyterian.

“Aloe vera contains sugars that play a role in collagen synthesis and contribute to wound healing,” she explains.

These sugars, such as acemannan, also help bind moisture to the skin, which helps treat the dryness that often comes with too much sun.

Remove your makeup

Because aloe vera is often gentle on the skin, moisturizing, and has a gel- consistency, it could be a good, natural option for removing makeup, Dr. González says.

Simply squeeze a dollop of 100 percent aloe vera gel onto a cotton ball and swipe away the day for a simple and effective alternative to greasy oils. To be totally safe, make sure you do a patch test beforehand to ensure you don’t have an allergic reaction to it.

“I usually suggest doing a test spot on your arm before applying it on your face, to make sure you don’t have any unwanted reactions,” Dr. González says.

Ease eczema and psoriasis

Aloe vera gel also contains compounds that help reduce inflammation, meaning it may be helpful in easing skin conditions eczema and psoriasis.

Just be sure you consistently use a heavy-duty moisturizer that contains ceramides (aka, natural fats in your skin) as well, suggests Carolyn Jacob, MD, founder and director of Chicago Cosmetic Surgery and Dermatology. (We recommend CeraVe’s Moisturizing Cream.

) Again, make sure you do a patch test before applying aloe vera to red, aggravated skin to ensure you don’t cause further irritation.

Make a natural shaving cream

Because aloe vera is hydrating and has a slippery texture, it makes a great natural alternative to expensive shaving gels. For a nice, close shave, you can use it on its own or combine with other nourishing ingredients vitamin E.

Erika Katz, author of Bonding Over Beauty, recommends this aloe-based shaving gel recipe: Mix 1/3 cup aloe vera gel, 1/4 cup Castile soap or hand soap, 1 Tbsp almond oil, 1/4 cup distilled warm water, 1 tsp vitamin E oil, and 5 drops of eucalyptus oil in a foaming bottle or a clean soap pump dispenser. Shake well before you use and refrigerate up to six months.

Exfoliate your skin

Exfoliation is a must if you want smooth, glowing skin. Aloe vera makes a great base for a DIY body scrub, since it contains salicylic acid to help gently slough away dead skin.

For the scrub, simply mix ½ cup aloe with just enough brown sugar, oatmeal (if you need extra moisture), or Himalayan salt to create a gritty texture.

Then, rub it on your elbows, heels, arms, or wherever else needs softening in the shower.

Use as natural lubricant

Yes, aloe vera gel is safe to use as a natural lubricant, since it doesn’t contain any oil to break down the efficacy of condoms, Jennifer Wider, MD, recently told Prevention. Just be sure to use an organic, 100 percent aloe vera gel that doesn’t contain any perfumes or additives to avoid potential irritation.

Relieve itchy bug bites

If you have a mosquito bite that just won’t quit, turn to aloe vera. “It can help soothe irritated skin, such as from bug bites, because of its anti-inflammatory properties,” Dr. González says. “It can also help reduce redness in that area.”

Dr. Jacob agrees that aloe can provide itch relief, but just note that it may take a few days. “Consider using an ice cube or a cold, damp wash cloth on itchy areas for quick relief,” she suggests.

Rinse your hair with it

Aloe vera also does wonders for your hair. Not only does it make a nourishing hair mask (simply apply aloe vera to your strands and let it sit before showering!), but you can use it to make a greasy hair solution.

Add 1 to 2 tsp of aloe vera gel and 1 Tbsp of lemon juice to 1 cup of water and mix well. Rinse your hair with the solution after shampooing, leave it on for a few minutes, and rinse with cold water.

The mixture will act as an astringent to reduce oil on the scalp, Jennifer David, DO, a dermatologist at Schweiger Dermatology Group in Northfield, New Jersey recently told Prevention.

Make an eyebrow gel

Aloe vera gel tends to harden when applied to hair—so consider using it as a DIY eyebrow gel. Just dip a clean mascara wand in some aloe vera gel and sweep it over stray brow hairs for serious stay-put power. Bonus: It’s super easy to wash off at the end of the day.

Heal dry, cracked feet

Petra Strand, creator of Pixi Beauty, incorporates this ultimate green beauty ingredient into a foot mask that makes dry, cracked feet baby soft. Mix together 1/2 cup oatmeal, 1/2 cup corn meal, 4 Tbsp aloe vera gel, and 1/2 cup unscented body lotion and rub all over tired feet until well exfoliated. Let it sit for 10 minutes, then rinse with warm water.

You can also buy moisturizing socks, such as these from NatraCure on Amazon, that already contain aloe vera, vitamin E, and shea butter to intensely hydrate skin.

Additional reporting by Nina Elias and Krissy Brady.

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